How Chiropractic Care Can Improve Your Immune System
Your immune system helps keep you healthy by healing your body from illness and injury. It also fights off disease-causing microorganisms like bacteria and viruses. With the COVID-19 pandemic ongoing, plus influenza season kicking off, a well-functioning immune system is more critical than ever before.
A robust immune system can keep you healthy. If you do get sick, a well-functioning immune function will ensure that your symptoms aren't as severe. You can take many steps to boost your immune system, including eating a nutritious diet, exercising regularly, and quitting smoking.
Chiropractic care can also support healthy immune function – a fact that many people don't know. Find out how below.
The Link Between Your Immune System, Stress, and Chiropractic Care
Stress causes several physiological disturbances in the body, interfering with the normal functioning of the cardiovascular, digestive, and reproductive systems. This can potentially result in long-term illness. For example, stress increases blood pressure, heightening your risk of adverse cardiovascular events, from stroke to heart attack.
Stress also hurts the immune system. When you are stressed, your body experiences a physiological reaction, producing more cortisol hormone. This results in symptoms like a racing heart, rapid breathing, and sweating. This is your "fight or flight" instinct, a natural biological urge, kicking in.
The problem is that cortisol reduces your body's inflammatory response, a natural immune reaction your system uses to fight off pathogens like bacteria and viruses. Ongoing stress can suppress your natural immune response.
Chiropractic care alleviates stress in various ways. Chiropractic adjustments are proven to reduce high blood pressure, an effect of stress. Many chiropractors also provide therapeutic massage, which likewise lowers blood pressure and improves circulation. This supports a healthy flow of nutrients and oxygen throughout the body – again enhancing immune function.
Improve Immune Function with Chiropractic in Saint Clair, Michigan
It’s been a stressful year. Don’t let your worries contribute to illness on top of it all. Dr. Eric Marshall, D.C., of Marshall Family Chiropractic, provides modern chiropractic treatments. He and his team believe in a holistic approach to wellness and are dedicated to improving each patient's overall wellbeing.
Call us at (810) 329-6100 to request your appointment.