Category: Wellness
Common Exercises and Outdoor Activities to Increase Your Core Strength
Core strength is always in the news, with many health articles urging people to “strengthen their core” for long-term benefits. But what exactly is your core? Contrary to popular belief, your core is not just your abdominal muscles. It consists of an... Read More
Why Choose Chiropractic to Improve Sleep and Insomnia?
Sleep. It’s something many of us take for granted. But when we don’t get enough of it, its effects can start to creep into our day-to-day activities, wreaking havoc on our professional and personal lives. Sleeping pills or other medications may be recommended,... Read More
The Benefits of Chiropractic for Stress Relief
You’ve been put under immense pressure at work to meet a number of unreasonable deadlines, but you can’t work late because the kids need picking up from school. And there’s still that list of chores waiting for you when you... Read More
The Cause and Treatment of a Vitamin D Deficiency in Michigan
Been feeling tired, lethargic, and depressed? Suffering from unexplained aches and pains, an increased number of infections and colds, and finding that your wounds are taking a long time to heal? Then you could be suffering from a vitamin D deficiency.... Read More
