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Category: Preventative


Common Exercises and Outdoor Activities to Increase Your Core Strength

Written By Marshall Family Chiropractic on September 10, 2018

Core strength is always in the news, with many health articles urging people to “strengthen their core” for long-term benefits. But what exactly is your core?  Contrary to popular belief, your core is not just your abdominal muscles. It consists of an... Read More


Checking Your Child's Posture

Written By Marshall Family Chiropractic on July 10, 2018

Our modern, high-tech world has a big impact on your child’s posture — and their health. Smartphone usage affects posture, respiration, digestion, and many other aspects of normal, healthy body functioning. In addition, slouching in front of a computer or video... Read More


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