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Category: Exercise


How Chiropractic Care Can Improve Your Immune System

Written By Marshall Family Chiropractic on December 23, 2020

Your immune system helps keep you healthy by healing your body from illness and injury. It also fights off disease-causing microorganisms like bacteria and viruses. With the COVID-19 pandemic ongoing, plus influenza season kicking off, a well-functioning immune system is... Read More


Common Exercises and Outdoor Activities to Increase Your Core Strength

Written By Marshall Family Chiropractic on September 10, 2018

Core strength is always in the news, with many health articles urging people to “strengthen their core” for long-term benefits. But what exactly is your core?  Contrary to popular belief, your core is not just your abdominal muscles. It consists of an... Read More


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