Category: Exercise
Managing Student Athletes’ Health with Chiropractic Care
If your child plays sports, it’s very important to ensure that he uses correct form, appropriate safety equipment, and has instruction in injury prevention. A pediatric chiropractor can provide overall wellness care for your child, as well as assist with... Read More
Why It’s Important to Pair Chiropractic Care With Exercise
Chiropractic care is more than adjusting spines whenever you encounter pain. It’s also a highly effective form of maintenance care to help prevent injuries and pain. For athletes and anyone who gets regular exercise, chiropractic care comes in extra handy... Read More
How Chiropractic Care Can Improve Your Immune System
Your immune system helps keep you healthy by healing your body from illness and injury. It also fights off disease-causing microorganisms like bacteria and viruses. With the COVID-19 pandemic ongoing, plus influenza season kicking off, a well-functioning immune system is... Read More
Common Exercises and Outdoor Activities to Increase Your Core Strength
Core strength is always in the news, with many health articles urging people to “strengthen their core” for long-term benefits. But what exactly is your core? Contrary to popular belief, your core is not just your abdominal muscles. It consists of an... Read More
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