Category: Wellness Lifting
Are You Getting Enough Vitamin D?
Approximately 20 million Americans are deficient in vitamin D, according to the European Journal of Clinical Nutrition. A large chunk of those people are the eldery and hospitalized individuals. And many studies, including this one, found a correlation between a... Read More
Why It’s Important to Pair Chiropractic Care With Exercise
Chiropractic care is more than adjusting spines whenever you encounter pain. It’s also a highly effective form of maintenance care to help prevent injuries and pain. For athletes and anyone who gets regular exercise, chiropractic care comes in extra handy... Read More
How Chiropractic Care Can Improve Your Immune System
Your immune system helps keep you healthy by healing your body from illness and injury. It also fights off disease-causing microorganisms like bacteria and viruses. With the COVID-19 pandemic ongoing, plus influenza season kicking off, a well-functioning immune system is... Read More
Positivity and Laughter are The Best Medicine for Your Overall Health and Wellbeing
Ever heard the saying, “positivity breeds positivity?” It turns out it’s more than just a saying. Having a positive outlook on life and remaining optimistic can actually play a significant role in your overall health and wellbeing. In fact, studies have... Read More
Wellness Lifting Preventative Care for Your Low Back
Chiropractic care is quickly becoming a preferred method of treatment for those seeking help with pain. However, many patients aren’t aware that the majority of chiropractic care is about both wellness care and preventative care instead of simple pain management. A... Read More
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